Accelerate your Personal Productivity with a Trick!
How does this sound for a productive Thursday evening?
- Washed & Folded 2 loads of laundery
- Cleaned out the refrigerator
- Took out 3 bags of garbage
- Cleaned the bathroom
- Wrote four quality blog posts
- Cleaned the kitty litter
- Packed for a 5 day vacation
Here’s a trick for increasing your productivity at home, especially for those of us that tend to procrastinate…Trick Yourself!
Six years ago when I was in my last year of graduate school, I decided to by a new car. you can imagine that this was a very stressful period for me…in my last year of school, stressed out about finishing my degree, passing my exams, fulfilling my work requirements with the school, thinking about moving for my next job after school, not knowing where I would be working 6 months in the future…
I’m sure you all know what stress is about!
I’ll confess. At that time I was seeing specialist in Cognitive Behavioral Therapy or CBT. I was simply overwhelmed with all that I had to do and I recognized that I needed some guidance. She helped me realize the best technique I’ve ever learned to deal with the overwhelming number of tasks I needed to complete.
Create a reward for delayed gratification.
Her suggestion was that I use my pleasurable activities as a reward for accomlishing some sort of work task. I decided that every few days, I would test drive a new car, but only after and only IF I had finished my school work and job seeking work for the day.
What an amazing experience it was! I was motivated to get some work done, and in the afternoon I took myself to a car dealership to test drive one of the cars that I had pre-selected in my research. In the end, I bought a Honda CRV, one of the best purchases I’ve made in my life, aside from my graduate education.
So now I’m off to the beach!
Fast foward six years later to this week…I’ve been workign non-stop like a dog and finally have 5 days off and I’ve got a plane to catch in the morning…how do I straighten up this mess of an apartment?
I rewarded myself with delayed gratification! the only thing I wanted to do after working nearly non-stop since the week before Christmas was sit on my couch and watch TV. But how in the world would I get packed for my mini-vacation to California?
A perfect way to start a vacation…
My little animated buddy TIVO helped me out. I watched 3 of my favorite TV shows ( a total of 2 1/2 hours of TV) but at each and every commercial break, I paused the TIVO and worked on one small item from my ToDo list. The result was that I cleaned the worst parts of my apartment, sorted my laundry and set myself off for the airport feeling organized and refreshed.
What are some of the techniques that you use to increase your personal productivity? Let me know in the comments below!
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